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On This Breath

From: Eve
Email:
Remote Name: 24.116.87.108
Date: 16-Sep-2002
Time: 09:01 PM

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Do you really want to be happy? Just pay attention and be kind, unconditionally kind, on this breath alone. Forget about the future. Just this breath. No matter what the circumstances, just be kind. Friend, lover, family member, someone who seems to hate you, someone you've never met on the street, your own soft animal body. Just be kind, in whatever way is appropriate. Everything else will work itself out, and you will begin to sense your own Pure Heart everywhere. How amazing.

Very simple. Just be kind. Only on this breath.

I can't find the author of this but I think it is beautiful. I just wanted to share it. Goodnight Mickey and Porch.

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